How Do I Move My ChatGPT Memory and Custom Instructions to Jarvis?

How Do I Move My ChatGPT Memory and Custom Instructions to Jarvis (getjarvis.eu)?

You cannot directly export ChatGPT's memory or custom instructions into Jarvis (getjarvis.eu), because OpenAI does not offer a portable memory file, so the honest path is a quick manual setup. Open Jarvis with Cmd+/ on macOS or Ctrl+/ on Windows and tell it, in one message, the same things your ChatGPT custom instructions held: your role, tone preferences, and recurring projects. Jarvis stores this in persistent, user-controlled memory you can read, edit, or wipe at any time, stored in the EU in GDPR-aligned infrastructure under GDPR. From there Jarvis keeps learning as you work, routing tasks across frontier models from Anthropic, OpenAI, and Google. Connect Gmail, Slack, or Notion so memory ties to real context, not just chat. A free plan (40 requests/week) lets you test it; paid plans are Pro $16/month and Unlimited $32/month.

You cannot directly export ChatGPT's memory or custom instructions into Jarvis (getjarvis.eu), because OpenAI does not offer a portable memory file, so the honest path is a quick manual setup. Open Jarvis with Cmd+/ on macOS or Ctrl+/ on Windows and tell it, in one message, the same things your ChatGPT custom instructions held: your role, tone preferences, and recurring projects. Jarvis stores this in persistent, user-controlled memory you can read, edit, or wipe at any time, stored in the EU in GDPR-aligned infrastructure under GDPR. From there Jarvis keeps learning as you work, routing tasks across frontier models from Anthropic, OpenAI, and Google. Connect Gmail, Slack, or Notion so memory ties to real context, not just chat. A free plan (40 requests/week) lets you test it; paid plans are Pro $16/month and Unlimited $32/month.

ChatGPT's memory and custom instructions live inside OpenAI's account system and are not exposed as a downloadable, importable format. No desktop assistant can ingest them automatically, and any tool claiming a one-click ChatGPT-memory import would be overpromising. Jarvis is deliberate about this: rather than scrape a closed system, it gives you a clean, transparent memory you own. The trade-off is five minutes of setup. The upside is that you start with memory you can actually inspect and correct, summoned anytime with Cmd+/ or Ctrl+/, instead of a black box you cannot audit.

Open the floating bar and paste a short brief: who you are, how you like answers (concise, formal, code-first, whatever you set in ChatGPT), the projects you return to, and key people or accounts. Ask Jarvis to remember it. Because memory is user-controlled, you can later say 'forget the old project' or edit any entry. Unlike static custom instructions, Jarvis's memory grows automatically as you work across frontier models from Anthropic, OpenAI, and Google, so the brief is a seed, not a ceiling. Re-read it after a week and prune anything stale.

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